Ongoing Yoga classes with Dec
…be sure to bring a friend
This class focuses on Yoga postures as well as working with pranayama (breath work), meditations and relaxations. You will leave feeling peaceful, centered and relaxed.
Thursdays, 7:45 – 8:45pm
Cost: Drop-in for $15.00. Core Cards may be used for a drop-in.
For more information on our Yoga classes, Contact Dec
For Dec, yoga is about increasing consciousness and gaining awareness to fully pursue one’s dharma and recognize one’s true Self. Dec’s teaching style recognize the overall goal of Self-Realization within the realm of the yoga class—the true purpose of a yoga practice as a life practice, rather than a routine of physical poses.