I have always been passionate about moving, and carried a strong belief in the wisdom stored in our bodies. It came as a natural choice for me to study the body, anatomy and movement patterns. I certified in massage therapy in 1991 and then in Stott Pilates in 1999. I have been fortunate to study with many great people over the years, and continue to be amazed by how dynamic and complex we all are.
We all need to keep moving, and moving comfortably. The beauty of Pilates is that it teaches alignment, function, neuro-muscular connection and keeping balance between them all. It is such a pleasure to work at Core, as it is a place that encourages personal growth and expanding upon what we know to bring our best to each client.