Rachel Bouchard

Rachel is the proud co-owner of Core Pilates Studio.   With 17 years ballet, jazz and modern dance experience, she likes to add other movement modalities into her pilates work while continually seeking new theories about anatomy and biomechanics of movement. Rachel approaches clients with a holistic view adding ideas from Gyrokenesis, Alexander technique, Yamuna Body Rolling and Anatomy Trains to name a few.

She has had a lot of experience and success helping clients rehab from injuries such as rotator cuff surgery, hip and knee replacements and degenerative disc disease.

She is STOTT certified on the Mat, Reformer, Cadillac, Chair and Barrels. She is certified in Phase 1 Yamuna Body Rolling and the TRX.

Rachel is passionate about helping clients find ease and strength in their own bodies. She likes to challenge her clients by being creative with movement while keeping a sense of humor about it all.