Rachel Bouchard

Rachel has been teaching movement for 7 years. She is a STOTT certified instructor in Mat, Reformer, Cadillac, Chair and Barrel.

With 17 years dance experience, she brings many other movement modalities into her work while continually seeking new theories about anatomy and biomechanics of movement. Rachel approaches clients with a holistic view adding ideas from Gyrokenesis, Alexander technique, Yamuna Body Rolling and Anatomy Trains to name a few.

She has had a lot of experience working with clients with injuries such as rotator cuff surgery, hip and knee replacements and degenerative disc disease.

Rachel likes to challenge her clients by thinking outside of the box while keeping a sense of humor about it all.