Movement Repatterning
Movement Repatterning sesssions are designed to repattern the body through fascial release and movement.
Taught by Rachel Bouchard and
Certified Advanced Structural Integrator Kathy Mirsch.
This work addresses tissue imbalance and assymeteries throughout the entire body. An assessment is done by both instructors. We release holding patterns throughout the body and integrate this by training the intrinsic muscles through movement. This approach can help reduce pain, assist healing in injured tissue and improve posture and movement.
$90.00 for 75 minutes
For further information:
Contact Rachel Bouchard: rachel@corepilates-us.com or 612-387-6787