Introduction to Yoga Therapy for Chakra Healing

What are the chakras and why is working with them important to physical, energetic, mental/emotional and spiritual health? Begin to recognize areas of imbalance as well as areas of balance within your being. Integrative Yoga Therapy sees awareness as the first step in healing. Through lecture, body awareness exercises, yoga poses, mudras and guided imagery, you will begin your journey of the chakras.

Taught by Danielle De Pillis
Sunday May 4th, 6:30-8:00 pm
Cost $25

Space is Limited so………Register Now
Visit Danielle at Twelve Petals Wellness

Beginning Mat Bonus Series

April 17 to April 29
Cost for 4 class series: $48.00 ……REGISTER NOW

The class meets Tuesdays at 5:30 p.m. and Thursdays at 5:30 p.m.

Somewhere between Beginning level and Intermediate!
Designed to challenge the Beginning student moving towards Intermediate level classes. Perfect as a refresher course for the intermediate students.

Students attend both classes weekly. There are no make-up classes offered. Cost for 4 class series: $48.00

Tuesdays at 5:30 p.m. and Thursdays at 5:30 p.m.
April 17, 22, 24 and 29.
Pre-registration is required. Limited to 12 people.

To register, click above or contact Dec dec@corepilates-us.com – 612-703-8309,

Aerial Yoga

Private and Semi-private sessions available,
Treat yourself to a very unique and fun Yoga experience.
Contact Beth now.


Next Aerial Yoga Series:
Wednesdays 6:15pm – 7:15pm
May 7 to June 25, (8 Week Series)
Cost $176

Unnata® Aerial Yoga was developed using a circus aerial hammock and traditional yoga poses.

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Sunday Acupuncture

Sunday is Acupuncture day at Core.
Come in and get your private treatment or treatments in a community setting (up to 4 people). [Read more...]