St. Paul, Minnesota

New…Interval Pilates Classes, Wednesdays at 9am

Begin your Pilates journey today.
New Series, Starting July 2nd, Beginning Mat Pilates Series.
May 4th, Introduction to Reformer Series.
Sign up for an Introductory Private Training Package.

“intelligent exercise – core pilates focuses your mind and works with your breath to stabilize, strengthen and lengthen your body.”

Pilates suits everyone – regardless of levels of fitness. At Core, you can enjoy all the benefits of Pilates in a fully-equipped, purpose designed, stylish studio with highly experienced trainers. Pilates is a mind and body conditioning program. While fully engaging the mind, Pilates targets core muscle groups to align and stabilize the spine. Pilates works with the breath to improve posture, flexibility and strength.